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Loaded Lifting - How to use Ammonia Safely. Shake the container vigorously, tap briskly, pass smelling salts (ammonia inhalant) roughly an inch under the nose and inhale slowly and deeply... and then
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Nutrition Tactics - 👃Does sniffing ammonia increase strength? . 🧠Some powerlifters take a sniff of ammonia before a heavy lift (e.g. deadlift). The smell of ammonia can increase heart rate and blood
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